1,000m row on October 23, 2003

Ken Benoit 1,000m row

1,000m

Meters

3:30.8

Time

1:45.4

Pace

Calories

Average Watts	299
Calories Per Hour	1328

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

supposed to be at 2K pace for 4 reps. Went too hard adn quit