Ken Benoit 2000m row
2,000
Meters
8:12.8
Time
2:03.2
Pace
128
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 24 |
| Stroke Count | 199 |
| Drag Factor | 134 |
October 11, 2026 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:12.8 | 2,000 | 2:03.2 | 187 | 935 | 128 | 24 |
| 1:56.2 | 500 | 1:56.2 | 223 | 1053 | 34 | 27 |
| 2:07.9 | 1,000 | 2:07.9 | 167 | 872 | 31 | 23 |
| 2:05.4 | 1,500 | 2:05.4 | 177 | 889 | 31 | 23 |
| 2:03.3 | 2,000 | 2:03.3 | 187 | 934 | 32 | 24 |
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Workout Graph
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