1,000m row on October 30, 2003

Ken Benoit 1,000m row

1,000m

Meters

4:12.7

Time

2:06.3

Pace

Calories

Average Watts	174
Calories Per Hour	897

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

S10PS warmup