Ken Benoit 1:00 SkiErg
233
Meters
1:00.0
Time
2:08.7
Pace
13
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 36 |
| Stroke Count | 36 |
| Drag Factor | 162 |
November 05, 2026 11:36:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00.0 | 233 | 2:08.7 | 164 | 780 | 13 | 36 |
| 0:20.0 | 74 | 2:15.1 | 142 | 720 | 4 | 39 |
| 0:40.0 | 79 | 2:06.5 | 173 | 720 | 4 | 33 |
| 1:00.0 | 80 | 2:05.0 | 179 | 900 | 5 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.