Ken Benoit 1:00 SkiErg
258
Meters
1:00.0
Time
1:56.2
Pace
17
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 43 |
| Stroke Count | 43 |
| Drag Factor | 86 |
November 05, 2026 11:48:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00.0 | 258 | 1:56.2 | 223 | 1020 | 17 | 43 |
| 0:20.0 | 84 | 1:59.0 | 207 | 900 | 5 | 45 |
| 0:40.0 | 88 | 1:53.6 | 239 | 1080 | 6 | 42 |
| 1:00.0 | 87 | 1:54.9 | 230 | 1080 | 6 | 42 |
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Workout Graph
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