Ken Benoit 8:52 row
2,017
Meters
8:52.5
Time
2:12.0
Pace
127
Calories
97
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 22 |
| Stroke Count | 197 |
| Drag Factor | 122 |
November 10, 2026 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:52.5 | 2,017 | 2:12.0 | 152 | 858 | 127 | 22 | 97 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 732 | 61 | 20 | 94 |
| 8:52.5 | 960 | 2:01.0 | 197 | 1021 | 66 | 25 | 100 |
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Workout Graph
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