Ken Benoit 500m row

500m

Meters

1:44.2

Time

1:44.2

Pace

39

Calories

Average Watts309
Calories Per Hour1364

October 31, 2003

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

8 x 500m with 4 min rest