Ken Benoit 500m row

500m

Meters

1:53.5

Time

1:53.5

Pace

35

Calories

Average Watts239
Calories Per Hour1123

November 05, 2003

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

5 x 100 between 20.4 adn 17.3 sec one minute rest