4:00.0 row on January 25, 2011

Ken Benoit 4:00.0 row

1,300

Meters

4:00.0

Time

1:32.3

Pace

122

Calories

Average Watts	445
Calories Per Hour	1831

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

8x30 sec;90 sec rec