1:37.5 row on December 12, 2003

Ken Benoit 1:37.5 row

500

Meters

1:37.5

Time

1:37.5

Pace

Calories

Average Watts	378
Calories Per Hour	1599

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

4 x 500m with 5 min easy cycling between