Ken Benoit 500m row

500m

Meters

1:32.1

Time

1:32.1

Pace

47

Calories

Average Watts448
Calories Per Hour1841

January 19, 2004

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

10 x 100m , 1 min rest from 1:34 to 126.6 pace Best stroke 1:23