Ken Benoit 2,000m row

2,000m

Meters

10:12.9

Time

2:33.2

Pace

108

Calories

Average Watts97
Calories Per Hour634

January 31, 2002

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

4 X 500m in 1.49.9, 1.48.4, 1.47.1 and 1.46.4 with one minute rest between sets