3:17.1 row on September 13, 2004

Ken Benoit 3:17.1 row

1,000

Meters

3:17.1

Time

1:38.5

Pace

Calories

Average Watts	366
Calories Per Hour	1558

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

5 x 200m with 1 min rest at 1:39 pace