3:10.2 row on September 15, 2004

Ken Benoit 3:10.2 row

1,000

Meters

3:10.2

Time

1:35.1

Pace

Calories

Average Watts	407
Calories Per Hour	1700

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

10 x 100m with 1 minute rest. Best 100m was 1:28.6. Lowest seen 1:25