9:00.1 row on December 14, 2004

Ken Benoit 9:00.1 row

1,500

Meters

9:00.1

Time

3:00.0

Pace

Calories

Average Watts	60
Calories Per Hour	506

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

paddlling during rest