22:22.1 row on September 09, 2015

Ken Benoit 22:22.1 row

5,000

Meters

22:22.1

Time

2:14.2

Pace

297

Calories

Average Watts	145
Calories Per Hour	798

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
Yes

Entered
Web

got off rower at 3000 for 1 min as my ass was killing me!