1,500m row on April 17, 2002

Ken Benoit 1,500m row

1,500m

Meters

6:00.9

Time

2:00.3

Pace

Calories

Average Watts	201
Calories Per Hour	991

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

inrevals of 500,400 300, 200 and 100m in 2:00, 1:48, 1:37, 131.9, and 129.7