Ken Benoit 4:10.3 row

1,200

Meters

4:10.3

Time

1:44.2

Pace

95

Calories

Average Watts309
Calories Per Hour1361

September 24, 2016

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

4x300m; 3 min rec with 20 x Dbell press