Ken Benoit 1:34.1 row

500

Meters

1:34.1

Time

1:34.1

Pace

46

Calories

Average Watts420
Calories Per Hour1745

May 18, 2005

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

5 x 100m , 1 minute rest (best 1:26.7 pace)