Ken Benoit 9:05.1 row

2,000

Meters

9:05.1

Time

2:16.2

Pace

117

Calories

Average Watts138
Calories Per Hour775

July 16, 2017

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

first row in over a week. Left shoulder finally not hurting but went very cautiously..i.e slowly!