2:17.8 row on July 19, 2017

Ken Benoit 2:17.8 row

500

Meters

2:17.8

Time

2:17.8

Pace

Calories

Average Watts	134
Calories Per Hour	760

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

3x 1 min airdyne assault approx 20 cal per minute