15:00.0 row on September 09, 2017

Ken Benoit 15:00.0 row

3,418

Meters

15:00.0

Time

2:11.6

Pace

207

Calories

Average Watts	153
Calories Per Hour	827

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

pick ups every 45 sec from 2:15 to 1:35 pace then back to 2:00