7:50.0 row on December 16, 2017

Ken Benoit 7:50.0 row

2,073

Meters

7:50.0

Time

1:53.3

Pace

147

Calories

Average Watts	240
Calories Per Hour	1126

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

4 min/3 min rest;2 min/2 min rest; 1 min/90 sec rest; 30 sec/90 sec rest;20 sec