8:00.0 row on April 16, 2018

Ken Benoit 8:00.0 row

2,121

Meters

8:00.0

Time

1:53.1

Pace

151

Calories

Average Watts	242
Calories Per Hour	1131

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

8x1 min /3 min interval 10 bench 95 lbs 10 Dl 130lbs