Ken Benoit 1:00 row
312
Meters
1:00.0
Time
1:36.1
Pace
28
Calories
| Average Watts | 394 |
|---|---|
| Calories Per Hour | 1654 |
May 10, 2018
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Web
Time trial. good first half but died in second half. Obviously need to do some longer intervals as well as LSD