14:30.0 row on May 27, 2018

Ken Benoit 14:30.0 row

3,400

Meters

14:30.0

Time

2:07.9

Pace

211

Calories

Average Watts	167
Calories Per Hour	875

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

bike/row workout 4sets row 4 min, bike 1 mile total time 34 in