Ken Benoit 1000m row
1,000
Meters
3:52.1
Time
1:56.0
Pace
69
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
May 31, 2018
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Web
good effort but some left in the tank. Finished last 200m at 1:53 pace
160 lbs