7:00:00.0 row on January 19, 2006

Ken Benoit 7:00:00.0 row

750

Meters

7:00:00.0

Time

4:40:00.0

Pace

2100

Calories

Average Watts
Calories Per Hour	300

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

5x150 starting at 1:35 t0 1:27.3