4:00.0 row on October 11, 2018

Ken Benoit 4:00.0 row

1,139

Meters

4:00.0

Time

1:45.3

Pace

Calories

Average Watts	299
Calories Per Hour	1330

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

4x1min/2 min rest