4:00.0 row on November 18, 2018

Ken Benoit 4:00.0 row

1,207

Meters

4:00.0

Time

1:39.4

Pace

102

Calories

Average Watts	356
Calories Per Hour	1525

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

8x30 sec/90 sec rec SR 35 DF 6