0:56.5 row on December 17, 2018

Ken Benoit 0:56.5 row

300

Meters

0:56.5

Time

1:34.1

Pace

Calories

Average Watts	419
Calories Per Hour	1742

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

3x100m/1:20 rec
19.0,18,9, 18.6
SR 41,41, 45
DF 132