3:26.6 row on December 22, 2018

Ken Benoit 3:26.6 row

1,000

Meters

3:26.6

Time

1:43.3

Pace

Calories

Average Watts	318
Calories Per Hour	1392

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

5x200m/3 min rec with 10 push ups and balancing exercises between
DF6 SR31