3:53.6 row on January 11, 2019

Ken Benoit 3:53.6 row

1,000

Meters

3:53.6

Time

1:56.8

Pace

Calories

Average Watts	220
Calories Per Hour	1055

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

4x250/30 sec rec
sr27
d130