4:07.0 row on January 26, 2019

Ken Benoit 4:07.0 row

1,000

Meters

4:07.0

Time

2:03.5

Pace

Calories

Average Watts	186
Calories Per Hour	939

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

sr 24
d130
warmup for squash