Ken Benoit 2:30.0 row

736

Meters

2:30.0

Time

1:41.9

Pace

60

Calories

Average Watts331
Calories Per Hour1438

May 10, 2019

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

5x30 sec followed by six weight exercises 10 sec rest between exercises 140, 145, 147, 149, 154