1:30.0 row on December 12, 2019

Ken Benoit 1:30.0 row

465

Meters

1:30.0

Time

1:36.7

Pace

Calories

Average Watts	386
Calories Per Hour	1629

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

3x 30sec; 3 min rec SR38 during which did bench press
110x8, 121x5, 132x4. 143x2