Ken Benoit 100m row
100
Meters
0:17.0
Time
1:25.0
Pace
11
Calories
| Average Watts | 570 |
|---|---|
| Calories Per Hour | 2261 |
May 10, 2020
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Web
Did deadlifts between each 100 so had approx 5 min between 100 attempts
dl 236.5LBS