16:47.0 row on May 14, 2020

Ken Benoit 16:47.0 row

4,007

Meters

16:47.0

Time

2:05.6

Pace

254

Calories

Average Watts	176
Calories Per Hour	907

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

16x250m/20 bench presses with 30 lb DBs between each set