2,500m row on October 30, 2002

Ken Benoit 2,500m row

2,500m

Meters

9:10.9

Time

1:50.1

Pace

184

Calories

Average Watts	262
Calories Per Hour	1200

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

5 X 500m
154.8, 149.9, 144.7, 139.4, 152.2