Ken Benoit 609m row
609m
Meters
2:00.0
Time
1:38.5
Pace
52
Calories
| Average Watts | 366 |
|---|---|
| Calories Per Hour | 1559 |
November 27, 2020
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
4x30 sec, hard push at front then cruise
Max watts 530, max pace 1:27