Ken Benoit 314m row

314m

Meters

1:22.0

Time

2:10.5

Pace

19

Calories

Average Watts157
Calories Per Hour841

December 22, 2020

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

rt knee very stiff and sore. Shorter strokes and very careful. It will be awhile before I can row hard again