Ken Benoit 313m row
313m
Meters
2:00.0
Time
3:11.6
Pace
16
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
December 31, 2020
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
rec
light squats 56 lbx10
rt knee feeling better but still sore near parallell in spite of cartiledge loss and full thickness tears