3:10.3 row on January 13, 2021

Ken Benoit 3:10.3 row

1,000

Meters

3:10.3

Time

1:35.1

Pace

Calories

Average Watts	406
Calories Per Hour	1698

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

400/11;18.4 34SPM DF 159
300/57.4 35
200/36.7 38
100/17.8 40