10:01.0 row on January 29, 2021

Ken Benoit 10:01.0 row

2,284

Meters

10:01.0

Time

2:11.5

Pace

138

Calories

Average Watts	154
Calories Per Hour	828

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

5 min @2:16, 2nd 5 mina2 2:06.9
morning warmup