4:11.0 row on February 05, 2021

Ken Benoit 4:11.0 row

1,051

Meters

4:11.0

Time

1:59.4

Pace

Calories

Average Watts	206
Calories Per Hour	1007

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

DL 122x10, 144x7,166x6,182x5
goblet squat with 20lbs 40,40,40,40