Ken Benoit 8:20.5 row

2,026

Meters

8:20.5

Time

2:03.5

Pace

131

Calories

Average Watts186
Calories Per Hour939

February 25, 2021

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

8x 1minute/squats between each set (no rest)