10:00.0 row on February 27, 2021

Ken Benoit 10:00.0 row

2,278

Meters

10:00.0

Time

2:11.6

Pace

138

Calories

Average Watts	153
Calories Per Hour	827

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

pick ups every 45 sec starting at 2:15 descending to 1:40 pace