Ken Benoit 2,000m row
2,000m
Meters
8:26.0
Time
2:06.5
Pace
126
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
March 08, 2021
Workout
RowErg
Weight Class
Lwt
Verified
No
Ranked
No
Entered
Web
modified murph
2K row(10chins, 20 oush ups, 30 squats)x5
10x (200m row, 5chins, 10 PU, 15 squat