Ken Benoit 2,000m row

2,000m

Meters

7:56.6

Time

1:59.1

Pace

134

Calories

Average Watts207
Calories Per Hour1012

March 08, 2021

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

10x 200m/2 min break doing 30chins, 72 pups, 150 squats (3, 7, 15 during the 2 min break...just enough time)