Ken Benoit 279m row

279m

Meters

1:07.0

Time

2:00.0

Pace

19

Calories

Average Watts202
Calories Per Hour995

March 13, 2021

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

cooldown
curl &press 20sx10x3
one arm clean &press 20x20, 20x30lbs